Mindfulness Mindfulness supports our ability to turn within and stay with whatever is happening in our experience and around us. Mindfulness practice develops our capacity to be with whatever arises in […]
Creating Community
We want to belong and feel connected to others in meaningful ways. Creating a community around mindfulness practice helps us connect with each other with sincerity and authenticity. A community […]
What do we want and need to support our practice?
September 4, 7-8:30pm Prana Wellness Center 1428 Commercial Street, Astoria, OR. Everyone Welcome What do you want and need that will support your practice in daily life? We will […]